Connect

As Featured In…

Arash’s World Podcast

Walking the Mystical Path

Sense of Soul Podcast

Kabbalah’s Path of the Sephirot

Theosophical Society in America Webcast

The Path of Kindness: Insights from Judaism

Times Colonist

Celebrating because of the Hardships, Not Despite Them

Spirituality Studies, Peer-Reviewed Journal

In Search of the Authentic: Contributions of Jewish Mysticism to a Conceptualization and Experience of the Self, Co-Author

Times Colonist

Toxic social media makes dialogue difficult for Middle East crisis

Zen Commuter Podcast

Episode 2010: Matthew Ponak – Author of Embodied Kabbalah

Theosophical Society in America Webcast

In conversation with Richard Smoley, editor of Quest: Journal of the Theosophical Society in America

Radio Medium Laura Lee Show

Spiritual Normal Life

Sense of Soul Podcast How to Safely Expand Consciousness.

Superpowers of the Soul

How to Safely Expand Consciousness

Sense of Soul Podcast with Rabbi Matthew Ponak with the words, "He's Back!"

Sense of Soul Podcast

Kabbalah and Ancient Text

Times Colonist

Jewish wisdom and ritual offers tips for the change to daunting AI world

eHealth Radio Network

The Integration of Jewish Mysticism, and The Search for Meaning, Inner Knowing and Grounded Spirituality

Superpowers of the Soul

Reversing Burnout

Richer Soul

Follow the Call of Your Soul with Rabbi Matthew Ponak

Arash’s World

Everyday Jewish Mysticism for Everyone: How Embodied Kabbalah and the Shabbat Can Improve Your Life with Work-Life Balance

Addicted 2 Success

This Concept Will Make You Happier and More Productive

Radio Medium Laura Lee Show

Your 5-minute Spirit Reboot with Rabbi Matthew Ponak

CEOWorld Magazine

Three Tips that Get You Off the Highway to Burnout

Wellbeing Magazine

Feeling Refreshed by Nourishing Your Body

Sense of Soul Podcast

Embodied Kabbalah

A Fine Time to Heal Podcast

Meaning, Inner Knowing and Grounded Spirituality with Rabbi Matthew Ponak

Alberta Jewish News

Book Review: Embodied Kabbalah: Jewish Mysticism for All People

Spiritual Media Blog

Going Where the Journey Takes You

Authority Magazine

I Can’t Get No Satisfaction: Rabbi Matthew Ponak on Why So Many of Us are Feeling Unsatisfied & What We Can Do About It

The Hollywood Digest

Embracing the Kabbalah Experience by Matthew Ponak

Kingdom Pursuits Podcast

Embodied Kabbalah: Jewish Mysticism for All People

Colin Jordan on Medium

REVIEW: Matthew Ponak — Embodied Kabbalah

InnerSelf

Everyday Shabbat Mindfulness

Gray Transforms

Rabbi Matthew Ponak Transforms with Jewish Mysticism and Embodied Kabbalah

Times Colonist

Our connection with nature makes us better

Mike’s Search for Meaning

Rabbi Matthew Ponak on Spirituality, Embodiment and Jewish Mysticism

Alexander’s Reviews

Embodied Kabbalah: Jewish Mysticism for All People

Times Colonist

Truck Freedom convoy illustrates need to uphold dignity for all

Hebrew College

Bringing Jewish Mysticism to Wider Audiences: Embodied Kabbalah—Jewish Mysticism for All People

Times Colonist

Body-Centered Spirituality and Jewish Mysticism

Times Colonist

Take a Shabbat – a day of rest and spiritual refreshment

Alberta Jewish News

Rabbi Matthew Ponak Asks: Can A Pig Be Kosher?

Times Colonist

Respect and Awareness are Foundational for Inter-Spiritual Learning

Alberta Jewish News

Rabbi Matthew Ponak: Five Things You Didn’t Know About The High Holidays

Elisha and Carla Musing Podcast

Interview with Rabbi Matthew Ponak on Embodied Kabbalah

The Fiji Mermaid Radio Show

Sabine interviews Rabbi Matthew Ponak

The Jewish Independent

Opening gates of kabbalah

Boulder Jewish News

Embodied Kabbalah

Aleph: Alliance for Jewish Renewal

New Books, New Music, New Fun, New Year!

Latest posts

  • Spiritual Counseling and Kabbalah

    Spiritual Counseling and Kabbalah

    Spiritual counseling is a holistic approach to guidance that addresses the mind, body, heart, and soul.

  • Hasidic Mysticism and the Torah

    Hasidic Mysticism and the Torah

    Hasidic mysticism sees Torah study as a pathway to the Infinite. This Jewish spiritual lineage is a wonderful connector between our rich inner worlds, the writings of our ancestors, and the call to be a blessing in this world. Join author and spiritual counselor Rabbi Matthew Ponak for a deep look at the weekly parsha.

  • 4 Types of Gematria

    4 Types of Gematria

    Hebrew letter magic, also called gematria, is a tool used by Jewish mystics to uncover hidden meanings. Kabbalists use gematria to interpret sacred writings or to understand the Hebrew language itself. Often involving mathematical permutations, Hebrew letter magic can be viewed as a form of Jewish numerology or divination.